Fasting journey-Day 68 (lost 40.4 lbs total): Running Slightly Behind Schedule
Published at : March 20, 2022
I am at 178.6. Lost .60 since yesterday and a total of 40.4 pounds since starting my fasting journey.
I walked 10,085 steps yesterday.
*** Nothing in this or any of my other videos should be construed as medical advice. If you are thinking about going on a fasting journey, or using any the supplements I mention, or following any of the diets I am experimenting on myself with, please consult with a medical professional and do your own research. I am not an expert. I am a person who likes to experiment on myself to find new ways to reach my weight loss goals. The information I am sharing in my videos are just my opinions and experiences.***
I walked 10,085 steps yesterday.
*** Nothing in this or any of my other videos should be construed as medical advice. If you are thinking about going on a fasting journey, or using any the supplements I mention, or following any of the diets I am experimenting on myself with, please consult with a medical professional and do your own research. I am not an expert. I am a person who likes to experiment on myself to find new ways to reach my weight loss goals. The information I am sharing in my videos are just my opinions and experiences.***
Fasting